In April 2016 I ran in the Hill to Harbour 10km event. It was such a hard slog and it utterly wiped me out for weeks afterwards. I had done plenty of training, and just didn’t have the fitness I should have (I thought I was just getting OLD!) I finally realised that my constant tiredness and cyclical energy slumps needed to be addressed because I have work to do on this earth. Jasmin is an incredibly knowledgable and kind naturopath who has taken my personal health goals and really worked with me to make them happen. I am now understanding that a lifetime of energy and mood slumps, at times deep sadness, have been a result of adrenal fatigue. So 12 months in and I have a mental clarity and focus that I haven’t felt for YEARS, my emotional stability is back into the normal ebb and flow of life, and my energy levels are ever increasing. Thank you so much Jasmin x