Its time to put yourself first!

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Wellness Coaching Packages

Set me in motion– 6 week package.

If you are sick of saying “Ill start tomorrow” and need abit of a kick start, this one is for you! I will help you create some rock-solid foundational goals and support you in the right direction to get started with your changes.

1 x 75 minute coaching session.

2 x 40min coaching sessions.

Total investment $280

Total transformation for lasting change – 12 week package

Evidence shows, it takes 21 days to form a new habit, but 90 days to create a new lifestyle. For this reason, I recommend people choose the 12 week package.

We will meet almost every 2 weeks for 3 months. For a total health reboot and transformation with support all the way, this package is for you. Your healthy habits will become apart of your new lifestyle practice.

1 x 75min Initial coaching session

4 x 40min coaching session

1 x 60min nutrition consultation (Including food diary review and food swap recommendations)

1 x 30min nutrition follow up consultation

1 x personaliesd Meal

Total investment $640

I would love to find out more

If you would like to know more or see if we are the right fit for each other, please contact me to arrange a complimentary 15-minute discovery call to discuss your questions/concerns. Go to the book an appointment page and tick the nutrition and wellness coaching with Michelle option. In the comments indicate you would like to chat over the phone.