Total transformation for lasting change – 12 week package
Evidence shows, it takes 21 days to form a new habit, but 90 days to create a new lifestyle. For this reason, I recommend people choose the 12 week package.
We will meet almost every 2 weeks for 3 months. For a total health reboot and transformation with support all the way, this package is for you. Your healthy habits will become apart of your new lifestyle practice.
1 x 75min Initial coaching session
4 x 40min coaching session
1 x 60min nutrition consultation (Including food diary review and food swap recommendations)
1 x 30min nutrition follow up consultation
1 x personaliesd Meal
Total investment $640